Tuesday, 16 October 2012

P90X Insanity Hybrid Workout Schedule: Is this the Right Follow-up?


Buy P90X Posters to Stylize your Fitness Routine Indoors


P90X posters
Fitness never comes easy. A lot of motivation is required if you are starting to set your fitness goals right and if you want to see transformation in yourself. As it is said, “no pain no gain”, the same goes for Beachbody fitness plans and P90X transformation workout routines that will give you the results, but after great efforts. 


The P90X workout pack does not only come with the DVD workout programs, but also include other things such as enhancing body nutrition with Shakeology meal replacement shake. In addition, the massive P90X posters are also available for you to purchase and feel motivated to get a ripped body.

The P90X posters have the dimensions of 19½ inches x 38½ inches and come in intense black and white color that will dominate your workout space. “Bring it with Tony Horton” will not only let your feel that what you are in for but will also show others how serious you are about your workouts.

Add to the motivation every time you prepare for your workouts. Buy P90XPosters to accessorize your place and get a hold on the workout calendar to mark up your achievements.

The P90X posters will come in two inspiring forms, featuring:

1) Mr. P90X himself, Tony Horton 
2) P90X super star fitness model Dreya Weber

The great P90X transformations of both of them may trigger the inner creature in you that will push you to work out even harder.

If you are serious about your workouts and want to aim to achieve the ripped-and-toned P90X physique, then buy these P90X posters separately for $14.95 each, and enjoy Tony Horton’s signature shots in your lounge. 




Can your Sneakers Endure the Rocking Turbo Jam Workouts? Test Now

Turbo Jam workoutsA number of you must have embarked on your weight loss program this season. A lot goes into the transformation of your body. From the change of your eating habits, the selection of right kind of workout routines to the sneakers that you wear for the routines, especially if you are doing the extreme kickboxing, bumping, and aerobic exercises included in the Turbo Jam Workouts.

The absolutely Jamming’ program there is to burn of the calories while making fitness more exciting and rewarding, the Turbo Jam by Chalean Johnson tests your trainers to their max capacity and your strength to its.

Are your trainers up for the workout challenge?

Since the Beachbody Turbo Jam workouts are specifically designed so that you burn up the total body fat with the use of rapid upper and lower body movements and routines that keeps you pumping with the beat.

Get yourself the trainers that have the capacity to give you the ultimate comfort while you are performing your Turbo fire kickboxing routines, dancing to the beats and jumping with a rocking workout.

Turbo Jam workouts are proven to burn down over a 1000 calories with just an hour of exercising, a greater calorie burn down than walking, strength training or Pilates.

Get a hold on the running shoes or the cross trainers if you want to see greater fat reduction with greater comfort and less exhaustion. The secrets behind the targeted moves is to supercharge the body with the maximum muscle activity while working out the upper body, lower body and the abs, all at the same time.

What You Will Be Practicing in Turbo Jam?

All the moves of the program are packed with routines of calorie-blasting cardio kickboxing, body sculpting, and dance moves, thus increasing your muscle activation by about 96%.

You can find the Turbo Jam Calendar online and mark your days according to the needs of the workout. The Turbo fire calendar is divided upon two types, one for the beginner level and the second for the Advanced level individuals.

Tie up the trainers and start moving towards a greater exercising efficiency. The 5 DVD workouts which you will receive with the Turbo Jam pack include:

Learn & Burn (30 minutes)

turbo jam calendarSignature moves that will let you blast they fat in pounds and inches with "Elite 11".

Turbo Sculpt (40 minutes)

Shape and tone lean, sexy muscles and target all your problem areas.

20 Minute Workout (20 minutes)

A quick workout for your whole body just in 20 minutes.

Cardio Party (45 minutes)

A turbocharged dance fest to charge you to the core.

Ab Jam (20 minutes)

A standing abs routine that attacks your core from every angle.

So are you ready to put those trainers to test?

Get a hold on the Turbo fire workouts and add up the combination of workouts to make it more challenging. 

Best Supplements that you could take with Insanity!


Insanity workout programPeople are getting more conscious of their health day by day. All those people who carryout workouts have one question that is very common these-“can we take supplements to carry out workouts”. When answered, they ask another question- “What supplements could we consume to avoid break downs etc. during workouts?” Questions like these and many others are very common these days.

Are supplements necessary to carry out any workouts?

Workouts like Insanity workout program, that require intense workouts like cardio and plyometrics cardio that involves burning calories to maximum requires a healthy body to do these exercises. People though that meals could help them to carryout regular workouts. It’s true. It’s optional to have supplements as Beachbody guides people eat healthy food for workouts. But then the question that arises is that what makes people to go for workouts risk free like getting fainted during workouts etc.?

Consume Shakeology as a Supplement!

p90x insanity hybrid
 Beachbody guides people to consume Shakeology as a meal replacement drink not only to reduce their excessive weight but to stay healthier and fit. No matter what type of workout people opt for even for workouts like p90x insanity hybrid or simple p90X, Beachbody guides them to consume it as it is free from all additives and preservatives. It controls many aspects of human body to ensure that people get benefitted from their workouts at maximum. That’s why, considering and consuming Shakeology as a supplement could one of the best choices to be consumed as a supplement. People could also opt for other supplements if they like but it’s better to stay on safe side as it is much healthier with not a single disadvantage or side effect.

Beachbody view regarding taking supplements for workouts

Many coaches guide people to take supplements, supplements that could aid them in achieving their goal of a healthier and fit body. For example, in insanity workout plan, many people had trouble in carrying out quick and fast drills and exercises in that case, people reported that those supplement guided by Beachbody coaches is helpful in carryout their routine workouts. They had guided people to take any of the supplements they like ensure and other energy supplements but still they ask them to take Shakeology as a supplement as it is ranked highest due its nutritional power. 

People are advised to take whatever supplement they could easily consume as it is not mandatory to take supplements for workouts. Beach body’s nutritional guide allows people to eat more healthy and nutritious diet. This guide is designed to make people healthier and fit in order to carry out all the required workouts.

Friday, 12 October 2012

Reached at 40’s? What’s your Back-Up Plan?

getting fit after 40
Getting a huge packs of medicines day in and day out, visiting your physicians and dentists on and off, is that you? Do you know that it indicates your beginning of what people say “a decline stage”? Most of us, give up things when we realized that, now we are old, it’s hopeless to do anything about it and leave themselves on mercy and will of nature. Now that’s a negative attitude that needs to be modified here. It’s your time to press UNDO button to get what you have lost.

Get Fit after 40

The actual phenomenon is that your body has a decreased metabolism and it’s just what happens after 40’s. This low metabolism leads your stomach to digest food at a slower rate. When we are young, we enjoyed high metabolism rate and that high metabolism allow our body to digest food quickly which in turns keeps us thin, active and strong but after 40’s as our body gets weak so does our metabolism rate. That slow metabolism creates hurdle in quick food digestion including fats that in turn make us unhealthy, obese and at other times- sick. It’s a high time that you should get over your routine physician’s check-up!

Nothing is impossible, when there is hope and determination and that’s not just a quote that we had quoted over here. There are people just like you with a spark of hope who had achieved what they want and so there is a way that could lead you to success like getting fit after 40. After all, few small steps could lead your life to success. Take your first step to fitness now!

Beachbody Coach Program

Beachbody coach programJoin Beachbody coach program today and start your journey to happy and healthier living. You can start with buying a Beachbody challenge pack to involve yourself in multiple workouts plus if you sign-up for Beachbody coach you will get your Beachbody coach fee waived off. Isn’t it great? Also you will get your own Beachbody website and many discounts on Beachbody products including Shakeology. Finally, Beachbody supports you financially by giving you commission of 25% on every sale you made. Awesome! Isn’t it? No second thoughts, order your challenge pack and signup for Beachbody coach now.

Monday, 8 October 2012

Take an Overdrive to Weight Lifting, Get Yourself Body Beast!

body beast workoutAre you a hard gainer, who has trouble building his body mass because of high metabolism? May be yes, maybe???? Are you unable to build your body mass no matter how much you eat? Yes, are you among those guys who want to turn themselves from scrawny to brownie? Oho why not! Girls are attracted towards guys with big muscles with a ten complexion. Then you have just come to the right place because all you need is a bodybeast workout.


How Body beast workout could help you?

Body beast Beachbody is the latest of Beachbody products, especially meant for thin guys like you to gain mass muscles through workouts, body building techniques, nutrition and supplements. You will engage in 12 mass building workouts and Sagi’s in-depth nutritional guide and eating plan. The workouts you will be involved in would be based on cutting-edge muscle growth science. So get ready to eat like a beast. Go get yourself body beast!

Get Ready to Lift Big

90 days of workouts and you will get all you want! Yes, all you want in one workout. We are going to involve you in Single sets, supersets, giant sets, progressive sets, drop sets, tempo sets and much more in order to exhaust your muscles while building new muscles. Once you noticed that now you got eye-catching body, you will forget all of your pains you take for 90 days and remember- no pain, no gain.  Isn’t it beasty stuff? That’s an OMG indeed.

Fuel for Muscles-The Supplements

Body beast Beachbody We know you are quite excited about it. But there is more of it. You will be guided to take supplements along with workouts. We know what just popped into your head, isn’t it safe? Does it contain any side-effects? We assure you that all supplements are pure, high quality fuels to empower your muscle growth to give awesome results. Stop wandering off and order beast body now.

Overview of Beast Body workout Plan; Involve in what you would be doing

We will indulge you in three phases of workouts with a total of 90 days, each phase with 30 days to fulfill your dream. You will be doing workouts with their respective durations as indicated below.




Workouts
Phase
Built
Duration
Bulk
Duration
Beast
Duration
Chest/Tris
49 min.
Chest
30 min.
Cardio
30 min.
Shoulders
38 min.
Back
29 min.
Total Body
39 min.
Abs
11 min.
Legs
40 min.


Legs
38 min.
Shoulders
35 min.


Back/BIS
50 min.
Arms
36 min.




Abs
11 min.



You see that the whole workout you will be doing is divided into three phases; Built, Bulk and Beast. You will take your start from Basic Beast Body exercises to Built, then Bulk and finally Beast workout making at the peak of your success. So, don’t waste your time, it’s your time to shock the world through your stunning looks. Order Beast body now and get started!







Friday, 5 October 2012

Take a Drive into P90 Lean Workout!


Are you looking for a workout but afraid of hard core workouts and searching for something that indicates “for beginners”? We have a solution for you.  Try P90X lean workout, which is designed for all newbie’s interested in workouts. What is it? It’s a 90 day workout plan intended to help you lose your weight with specific days dedicated to muscle relaxation. It will help you to increase your lean muscles while burning more fats transforming you to healthier and active you.

You’re Goal

Focus on mastering all exercises rather than taking it as a task that is imposed upon you against your will. Involve your whole body mechanics and push it hard during exercises to get command over whole workout. Feel yourself a champion, an expert of every workout you do!

P90x lean workout

 You will be curious about what would you be doing during these 90 days that you would called P90x lean workout that would actually satisfy the meaning of word “lean”.  Don’t worry; we care about you more than any other gym coach around you. You would be doing these workouts in up-coming three months:

First Month

You will be instructed to 


Consume more protein to reinforce your body. 
Allow it to grow more muscles and burn more fats. 
Involve yourself in core training, cardio fitness, arms, legs, back, shoulders, and yoga and kenpo exercises from week one till week three.
Dedicate two times each week for ab exercises on the same days you used to do other workouts (legs, shoulders, arms etc.)
Modify your workouts on fourth week to core training, cardio fitness, arms, legs, back, shoulders, and yoga and kenpo exercises again at sixth day.

Second Month

You will be advised to
Consume more carbohydrates to balance it with your protein consumption to boost energy in your body.
For Weeks Five, six and seven, do these workouts in this order: core training, then cardio fitness, then chest and arm workouts leading to yoga then back and legs and finally finishing it at kenpo workouts.
Did you remember the workouts you did in last phase at forth week? Yes… repeat it at week eight. 

Third Month

You would be asked to
Continue with your lean plan and again consume more carbohydrates that are required for your survival.
Do chest and back, arms, cardio fitness, biceps, legs, yoga, core workout and kenpo workouts for weeks nine and eleven.
At weeks 10 and 12, involve yourself in complete arms and chest, cardio fitness, biceps and back, yoga, kenpo workouts and core exercises.
Commit yourself to abs exercises twice a week on the days you do arms and other workouts.

Get P90 plus to enjoy extreme workouts

Is it enough for you? Or do you want some real extreme workouts to feel the blow to discover healthier you? What??? You want to go for P90X plus? Okay more for more. Get yourself P90X plus to enjoy intense new cardio workouts, muscle chiseling and finally abs/core-ripping with mind-blowing music to experience “Extreme” for extreme results. We guarantee it will satisfy your thirst for extreme workout. No second thoughts! Buy it now…..