A number of you must have embarked
on your weight loss program this season. A lot goes into the transformation of
your body. From the change of your eating habits, the selection of right kind
of workout routines to the sneakers that you wear for the routines, especially
if you are doing the extreme kickboxing, bumping, and aerobic exercises included
in the Turbo Jam Workouts.
The absolutely Jamming’ program
there is to burn of the calories while making fitness more exciting and
rewarding, the Turbo Jam by Chalean Johnson tests your trainers to their max
capacity and your strength to its.
Are your trainers up for the workout challenge?
Since the Beachbody Turbo Jam workouts are specifically
designed so that you burn up the total body fat with the use of rapid upper and
lower body movements and routines that keeps you pumping with the beat.
Get yourself the trainers that have
the capacity to give you the ultimate comfort while you are performing your Turbo
fire kickboxing routines, dancing to the beats and jumping with a rocking
workout.
Turbo Jam workouts are proven to burn
down over a 1000 calories with just an hour of exercising, a greater calorie burn
down than walking, strength training or Pilates.
Get a hold on the running shoes or
the cross trainers if you want to see greater fat reduction with greater
comfort and less exhaustion. The secrets behind the targeted moves is to
supercharge the body with the maximum muscle activity while working out the
upper body, lower body and the abs, all at the same time.
What You Will Be Practicing in Turbo Jam?
All the moves of the program are packed
with routines of calorie-blasting cardio kickboxing, body sculpting, and dance
moves, thus increasing your muscle activation by about 96%.
You can find the Turbo Jam Calendar online and mark your days according to the needs of the workout. The Turbo fire
calendar is divided upon two types, one for the beginner level and the second
for the Advanced level individuals.
Tie up the trainers and start
moving towards a greater exercising efficiency. The 5 DVD workouts which you
will receive with the Turbo Jam pack include:
Learn & Burn (30 minutes)
Signature moves that will let you
blast they fat in pounds and inches with "Elite 11".
Turbo Sculpt (40 minutes)
Shape and tone lean, sexy muscles
and target all your problem areas.
20 Minute Workout (20 minutes)
A quick workout for your whole body
just in 20 minutes.
Cardio Party (45 minutes)
A turbocharged dance fest to charge
you to the core.
Ab Jam (20 minutes)
A standing abs routine that attacks
your core from every angle.
So are you ready to put those
trainers to test?
Get a hold on the Turbo fire
workouts and add up the combination of workouts to make it more challenging.
