Transform yourself through P90x Workout Program for Women

The secret of a beautifully sculptured body lies within two domains i.e. eat right and do workouts. Beautiful body not only attracts others but is appreciated by friends and family members. If you have flabby body, people would not hate you but they will not feel pleased by you as they might with a woman who has perfect outlook.

Problems of flabby body

The problems of a fat and dull figure do not end here, if you have fat outlook you will have issues in dressing. No dress will fit you. You cannot wear skinny jeans. If you made your comparison to your age mate or friend that has an attractive outlook, you will have low self-esteem or you can lose your confidence level. Don’t worry; we are here to grab your high-self esteem back to you. Choose your favorite P90X workout program today!

The Workout plan

P90X is available in three packs i.e.  Base, Deluxe and Ultimate. If you are a newbie to workouts, you can take your start from Base level and then you can advance to higher levels. If you take your start from P90X Transformation at base level, you will get 12 DVD’s, Fitness guide book and nutrition plan book. Fitness guide book will help you do exercises in right way and right sequence whereas nutrition plan will allow you to eat right.

P90 X workouts

You will be able to do multiple workouts in any where you feel comfortable. Whether it is your drawing room or your bedroom, all you have to play the DVD. The 12 DVD’s will aid you to achieve your goal of evenly toned body with flat stomach. The “Muscle Confusion” by Tony Horton will allow you to get rid of abs plateau. We will describe you an overview of 12 workouts that is meant for p90x transformation for women.

1. Chest and Back

You key targets in this workout will be to develop strength and definition through two- conventional upper body workouts.

2. Plyometrics

This workout will improve your athletic performance through jumping cardio workouts on daily basis.

3. Shoulders and arms

This workout involves a combination of pressing, curling and fly moments to make you stronger.

4. Yoga X

It is aimed at improving your physique and to calm your mind through a mixture of strength, balance, flexibility and breath exercises.

5. Legs and Back

You will involve your whole body in quick exercises like squats and lunge while you will pull your whole body in this workout.

6. Kenpo X

You will do punching and balancing while coordinating your whole body as you will be doing intense cardiovascular workouts.

7. X Stretch

It is necessary to prevent plateau and avoiding injuries for longer period of time.

8. Core Synergics

Through this workout you will condition your body while building and supporting multiple muscles.

9. Chest, Shoulders and triceps

You will target your small and large muscles of upper body to push you to the edge.

10. Back and biceps

You will make your biceps more flexible through this workout. Your core focus will be on tightening and toning of your showcase arm muscles.

11. Cardio X

It is a low intensity workout that would leave you lean and strong.

12.Ab Ripper X

You will tone your abs through this workout while getting healthier and more active.

It is your time to think of “Me” time

If you think that is an extensive workout that would require too much of your time, then we are going to say, “Buy time for yourself”. You deserve to be a beautiful and lean woman. You deserve to be appreciated by people around you and you can do it. Order your P90 X today, because you worth it.