Get Ready to Amaze People through your P90X Transformations

Are you among those people who are fed with their boring every day routine? If yes then, get up and order your P90X workout. You felt boredom because your body is not involved in any workout. If you involve yourself in any workout, you will never get bored, feel sad or dissatisfied. Get rid of your poor lifestyle, introduce healthy living to your life and stay happy forever.

The workout kit

When you order your P90X home program, you will get 12 DVD’s along with nutrition plan, fitness guide and workout calendar. You get DVD’s to imitate workouts while maintaining your motivation level. You will get fitness guide to ensure that you eat what is required and in accordance with your workout demands and needs. You get workout calendar to mark your progress. Along with these things, drinking Shakeology is recommended so that you lose more weight and get more healthy and strong.

The Workout plan       

The P90X workout schedule involves following 12 workouts DVD’s. What you will be doing through these workouts are; chest and back, plyometrics, shoulders & arms, yoga X, legs and back, kenpoX, X stretch, core synergistic, chest, shoulders & triceps, back & biceps, cardio X and Ab ripper etc. It is a 90 day workout plan. Nutrition guide divides this time duration into 3 phases; each phase of 30 days. In first phase, you will be eating to lose weight and excessive fat known as shredder phase. The second phase is booster; you eat to boost your body’s energy level. In third phase, you will eat to athletic diet and that’s why it is called maximizer.

Workout overview

It is a 90 day workout program. The term P90X is an abbreviation for Power 90 extreme workout. It is among the most famous workout program of Beachbody. It is developed by Tony Horton. It is based on the advance technique of reducing weight while becoming lean and strong known as “Muscle Confusion”. You will get rid of your flabby body. You will no longer feel bad about your unattractive outlook. Your uneven abs will be gone and flat. You will have an even toned and beautifully sculptured body. If you are a beginner, it is just the right choice to opt for P90X. You can do the workout at your home at any place you feel comfortable. You do not need to go to gym and spend many dollars on multiple workouts. P90X workout involves your whole body so that you evidence whole body transformation. Do not wait to order it; order your P90X to transform your body that everyone appreciates. 

Experience the Hybrid Insanity P90 X Workout!

Get ready to enjoy the blend of two most popular workouts of Beachbody i.e., Insanity and p90X hybrid. You will experience “Muscle Confusion” with “Max interval training” in Insanity Hybrid Workout. Don’t wait to experience it, you will love it. How? We will explain you.

The workout plan

The workout plan is a result of combined efforts of Shaun-T- the insanity expert and Tony Horton- the creator of P90X. It is a 12 week workout plan. It involves exercises from p90X workout and Insanity workout in alternative sequence. Check out the overview of the program below.

Overview of workouts

·         From day 1-21 (Week 1-3)

You will be doing following workouts in a sequence chest and Back workout, then Plyometrics cardio circuit, then shoulders and arms workouts, Yoga, Legs and Back workout, Cardio power and resistance and rest/ Stretching on the last day of every week.

·         From day 22-30 (Week 4)

You will involve in core cardio and balance, cardio recovery and max recovery, yoga, pure cardio, core synergistic and finally rest/ Stretching on last day of this week. It will be fun to have do lots of workout without getting bored.

·         From day 31-52 (Week 5-7)

This week will be very interesting for you. It has a combination of workouts that could turn you into workout lover. You will do back and biceps, then plyometrics cardio circuit, shoulders and arms. Then, you will do yoga to relax you. After which, you will be working on your legs and back, then cardio power and resistance. Finally, giving rest to your body by stretching at the last day of each week. Rest is very important for your body as it heals your muscle tissues.

·         From day 53-59 (Week 8)

Feeling motivated? You will be doing core cardio and balance on first day of this week. You will do cardio recovery and max recovery- the second day, then yoga, pure cardio and core synergistic. Finally, you will be enjoying resting and stretching the last day.

·         From day 60-73 (Week 9-10)

In this week, you will feel like doing most of insanity workouts. You will do chest and back workouts, max interval plyo, shoulders and arms workouts. It is necessary that your body should take enough rest that is why you will be doing yoga the next day. You will engage yourself in max interval circuit and max cardio conditioning and abs before going for rest and stretching the last day.

·         From day 74-87 (Week 11-12)

Prepare yourself to see the results of your workouts. It is the last phase of your exercise in which you will be doing most engaging workouts. Your workouts are sequenced like back and biceps leading to max interval plyo, then chest, shoulders and tri’s workouts. You will be doing yoga the next day because your body deserves it. Take a start the next day with max interval circuit and then on second last day go for max cardio conditioning and abs. It is time that you need rest at the last day of week. You can also involve yourself in stretching if you like.

Final Thoughts

Some of you will find this workout very interesting and engaging.  For others, it will be very tough especially for women. Those of you who thought that they are women and they just can do it can opt for P90X for women. It is your decision to opt for a workout of your choice, because you know what you need. If you want a light intensity workout, go for P90X. if you want to do extreme workouts without getting bored, you can choose Insanity workout. If you want the blend of both then go for Insanity P90X hybrid. Health and fitness should be the prime importance to you, choose your workout you like.