Dig Deep with Insanity Workout!

Are you tired of doing same workouts daily? If yes, then you should try Insanity workout to bust off the element of boredom from your workout. What is the guarantee that you would not get bored from it? The guarantee lies within its workout program that will be discussed below. 

Why Insanity is so popular; what is the hype?

Insanity workout schedule is developed by trainer Shaun-T. He is a developer of Hip Hop Abs that allows you to reduce your abs with mind blowing background music. He developed Insanity on the base of Max interval training in which you workout at full pace with few short intervals to cool down your body and reduce weight. Insanity requires you to get involved in a 60 day duration plan with drastic transformation results. You will follow 5 DVD’s for workout during first 30 days for 30 minutes and remaining 5 DVD’s for next 30 days for 45 minutes. Get ready to insane, order insanity today!

What would you get with Insanity kit?

Your insanity workout kit will comprise of 10 workouts DVD’s along with fitness and nutrition guide. Plus, you will get insanity poster and a calendar.  These workouts are: Dig deeper and fit test, Plyometric cardio circuit, cardio power and resistance, cardio recovery and pure cardio and cardio abs for first 30 days (30 min. duration). For second phase that is next thirty days; you will follow, core cardio and balance, max interval circuit and fit test, max interval plyo, max cardio conditioning and cardio abs and max recovery. You will get fitness guide to guide you regarding workouts. You will get nutrition guide so that you eat right. Finally, you will get insanity calendar to monitor your progress. Experience insanity today!

Insanity workout is not for everyone!

If you are a beginner, insanity workout is not for you. If you have knee injury or leg injury history, do not try insanity. It is for those people who are already into workouts. Do not get disappointed, you can kill people with your P90X transformations too! Yes, P90 X is less extreme than Insanity workout. It is based on the muscle confusion and you will feel good after doing P90 X workout.  There are many success stories related to P90X transformations. You can take your start with less intense workouts like Slim in 6 and Power 90. It is also recommended to consult your physician before going for any workout program. Get healthy and stay healthy, order your Beachbody workout according to your body requirement.

Beachbody Insanity versus P90X; which one is best for you?

Usually people do not research a lot before going for any workout program and indulge in more intense workout rather than starting from the beginner level workout. This results in injury and at other times misconceptions regarding any workout program. Plus, every workout has its protocols’ like supplements and dietary recommendations which usually people don’t follow. Another issue that people usually neglect is their bodily fitness and medical history.

Beachbody workouts; which is best for you?

If you asked about two of Beachbody workouts say Insanity workout schedule and P90X workouts schedule. Both are not for beginners. If you are a beginner, we would recommend you to start with something like Slim in 6 or power 90 Program. If you had already done many workouts then, there are many things you have to take into consideration like

1. Are you willing to follow the whole program from start till end? It is because some workouts show their results by the end like last week or etc.
2. There are individual differences and genetics factors that are sometimes unbeatable; if obesity is in your genes then these workouts will be of little help to you.
3. If you cannot follow the recommended diet and fitness guidelines, you would not get positive results.
4.  No workout plan can make you thin as a stick if you are obese. Be rational at this point.
5. Every workout requires determination; follow all steps of workouts, do not skip a single step to get positive results.

       Insanity workout versus P90X workout

      If you go through the reviews of both workout programs, you will notice positive feedback. You will get confuse which one to follow and which one to consider for next time. There are certain things you can consider to help you make a final decision about both workout programs. Insanity workout schedule is a 60 day duration workout. It is developed by Shaun-T on a technique of “Max interval”. It does not require any equipment for workout and its Amazon price is $ 144.80.  If you have joint issues, do not opt for this workout. It is better to consult your physician and go through the overview of workouts. If you think that your bones are healthy enough to resist its protocol only then go for it.

    

   In comparison to insanity, P90X workout schedule is less intense. It can do well for you if you think that you have joint problems etc. it is a 90 day duration workout program. It is developed by Tony Horton on a technique called “Muscle confusion”. It involves 12 workouts. It requires you to purchase extra equipment for workouts. Its Amazon price is $ 139.80.  

      

      Make your decision with comfort
    Both workout programs are good. It is your health and body health conditions that you need to consider before making any decision. It is better to workout than watching TV at home. If you think that you cannot afford it because it is expensive, become a Beachbody coach to enjoy 25% discount on Beachbody purchase.